En el marco del Día del Abuelo, emite IMSS Querétaro recomendaciones para el cuidado del adulto mayor

 El Instituto Mexicano del Seguro Social (IMSS) en Querétaro emite recomendaciones para el cuidado de los adultos mayores, en el marco del Día Nacional del Abuelo, a celebrarse el 28 de agosto.

El doctor Arturo Rogelio Cisneros Carrillo, médico geriatra adscrito al Hospital General Regional (HGR) No. 1 del IMSS Querétaro, señaló que se debe prestar atención en todo momento en la prevención de accidentes (caídas), pérdida de memoria y depresión en los adultos mayores.

“Las caídas son comunes, por lo que es importante acomodar los espacios por donde caminan, evitando que existan objetos con los que puedan tropezar, fijarse en el tipo de calzado que sea cómodo y que no se resbale”, explicó el especialista.

Además, subrayó que la alimentación debe ser saludable y equilibrada, sobre todo si tienen padecimientos como diabetes, hipertensión, entre otros.

“En cuanto a la actividad física que pueden realizar, se recomienda caminata (al menos 30 minutos al día). También se ha demostrado que el Taichí es un ejercicio que no implica muchos movimientos, pero sí mejora la condición física del paciente”, expresó el médico.

Cisneros Carrillo declaró que la atención y los chequeos médicos se recomienda realizarlos, en caso de tener alguna enfermedad crónico-degenerativa cada tres meses, si existe un trastorno de la memoria cada dos meses y si es un paciente geriátrico sin enfermedades puede ser de seis meses, incluso de forma anual.

Por otro lado, respecto a la celebración, el especialista hace un llamado a la población para que protejan y no expongan a los adultos mayores a contagiarse de COVID-19, por lo que recomendó hacer uso de las videollamadas, para evitar los contagios.

Enfatizó el doctor que se deben seguir extremando los cuidados de higiene: lavado constante de manos, uso correcto de cubrebocas en todo momento, alcohol gel al 70% y respetar la sana distancia de al menos 1.5 metros.

Entradas relacionadas

29 comentarios sobre “En el marco del Día del Abuelo, emite IMSS Querétaro recomendaciones para el cuidado del adulto mayor”

  1. I really like and appreciate your blog article.Really thank you! Fantastic.

  2. Hey! This is kind of off topic but I need some advice from an established blog.
    Is it difficult to set up your own blog? I’m not very techincal but I can figure things out pretty quick.

    I’m thinking about creating my own but I’m not sure where to begin. Do
    you have any tips or suggestions? Thank you

  3. Great web site. Plenty of helpful info here.
    I am sending it to some buddies ans also sharing in delicious.
    And certainly, thank you for your sweat!

  4. Amazing things here. I’m very happy to peer your post.
    Thank you a lot and I’m having a look forward to touch you.

    Will you please drop me a e-mail?

  5. After I initially commented I appear to have clicked the -Notify me when new comments are added- checkboxand from now on whenever a comment is added I receive four emails withthe same comment. There has to be an easy method you are able to remove me from thatservice? Appreciate it! 0mniartist asmr

  6. Hi! Would you mind if I share your blog with my zynga group?

    There’s a lot of folks that I think would really enjoy your content.
    Please let me know. Many thanks

  7. Pretty nice post. I simply stumbled upon your blog and wanted to mention that I have really enjoyed surfing around your blog posts.After all I’ll be subscribing for your feed and I’m hoping you write once more soon! 0mniartist asmr

  8. you’re really a excellent webmaster. The web site
    loading speed is amazing. It sort of feels that you
    are doing any distinctive trick. Moreover, The contents are masterpiece.
    you have done a excellent process on this topic!

  9. Hi there it’s me, I am also visiting this site regularly, this website is actually
    fastidious and the users are really sharing nice thoughts.

  10. Thanks for sharing your info. I truly appreciate your efforts
    and I will be waiting for your next write ups thank you once

  11. Hello, i think that i saw you visited my blog thus i came to go back the favor?.I’m trying
    to to find issues to improve my web site!I suppose
    its ok to make use of a few of your ideas!!

  12. Hey there would you mind sharing which blog platform you’re using?
    I’m going to start my own blog in the near future but I’m
    having a difficult time making a decision between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your design seems different then most blogs and I’m looking
    for something unique. P.S Sorry for being off-topic
    but I had to ask!

  13. Link exchange is nothing else however it is just placing the
    other person’s webpage link on your page at suitable place and other person will also do similar
    for you.

  14. Hai

    Very quickly this web page will be famous among all blogging people, due to
    it’s good articles

  15. Asking questions are in fact good thing if you are not understanding anything
    fully, however this piece of writing gives good understanding yet.

  16. Hey! I’m at work browsing your blog from my new iphone!
    Just wanted to say I love reading your blog and look forward to
    all your posts! Carry on the excellent work!

  17. You need to take part in a contest for one of the finest blogs on the web.
    I most certainly will highly recommend this web site!

  18. Hi, just wanted to tell you, I loved this blog
    post. It was helpful. Keep on posting!

  19. Tia

    When someone writes an article he/she retains the image of a user in his/her mind that how a user can know it.
    So that’s why this article is amazing. Thanks!

  20. Howdy! Do you know if they make any plugins
    to safeguard against hackers? I’m kinda paranoid about losing everything
    I’ve worked hard on. Any suggestions?

  21. Can I just say what a relief to uncover an individual who really
    understands what they are discussing over the internet. You definitely understand how to bring an issue to light and make it important.
    More and more people need to read this and understand
    this side of the story. It’s surprising you are not more popular
    given that you certainly possess the gift.

  22. I’m gone to tell my little brother, that he should also
    go to see this webpage on regular basis to get updated from latest reports.

  23. Laden Sіe die zusammengeführte Datei herunter.

  24. Wonderful work! This is the kind of info that are meant to be shared around the internet.
    Shame on the seek engines for not positioning this post higher!

    Come on over and seek advice from my site . Thanks =)

  25. Superb, what a website it is! This webpage gives useful information to us, keep
    it up.

  26. I used to be able to find good information from your blog posts.

  27. You’re an extremely beneficial website; could not make it without ya! https://casinogamesmachines.com/

  28. I adore this site – its so usefull and helpfull. https://ketogendiets.com/

Dejar un Comentario